wellbeingroutine

Beauty, Lifestyle

Was Freedom Day an anti-climax? I do not recall feeling overly excited or anxious but just content being in good health. At present, I ponder over how long our so-called freedom from lockdown will last in the back of my mind. Ultimately, it is our responsibility to take precautions to prevent another lockdown. That said,
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Beauty, Lifestyle

Life has a way of throwing a curveball at us in more ways than one. As such, we may feel anxious, deflated or confused. Nobody likes to feel emotionally or mentally unbalanced. However, the irony of such adversity is that it enables us to develop coping mechanisms until we regain a sense of equilibrium. Self-pampering
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